Staying active while pregnant is easier said than done. With my first pregnancy I felt like I still had some control over my schedule and was able to carve out time for exercise, balance my workload better, and still have time for solid rest when needed. But this time around having an active toddler, working, […]
Read moreAs the holidays approach us, chances are you are making plans to see family and friends. For some that might mean a quick trip across town, for others it means planes, trains and taxis to get to their destination, and for others it might even mean traveling to another country. While holiday travel can be […]
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