The new year is a great opportunity to have a fresh start. From getting organized and preparing healthy snacks to getting active or even learning a new activity or sport, there are fun ways to seize the new year without feeling overwhelmed by not having a new year’s resolution. We share some practical ways and […]
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Staying active while pregnant is easier said than done. With my first pregnancy I felt like I still had some control over my schedule and was able to carve out time for exercise, balance my workload better, and still have time for solid rest when needed. But this time around having an active toddler, working, […]
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